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3 coursesFull-course best valueOne-time payment
3 courses in Health & Fitness · Cardio & Active Living.
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Health & Fitness · Cardio & Active Living
Cycling & Outdoor Fitness Readiness
Plan outdoor sessions around route, equipment, weather and manageable effort. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-CYCLING-OUTDOOR-FITNESS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Low-Impact Dance Fitness Foundations
Understand rhythm practice, lower-impact substitutions and safe home-session planning. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-DANCE-FITNESS-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Walking & Beginner Running Plans
Design an adaptable walking routine and understand gradual walk-run progression. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-WALKING-RUNNING-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
