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4 coursesFull-course best valueOne-time payment
4 courses in Health & Fitness · Recovery & Lifelong Wellness.
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Health & Fitness · Recovery & Lifelong Wellness
Active Ageing & Supported Fitness
Plan meaningful supported activity and identify individual assessment needs. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-ACTIVE-AGEING-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Mobility, Flexibility & Balance Foundations
Plan comfortable movement breaks and understand supported balance learning. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-MOBILITY-BALANCE-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Sleep, Stress & Recovery Habits
Build practical recovery routines and recognise when professional support is needed. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-SLEEP-STRESS-RECOVERY-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Women's Wellness & Activity Planning
Prepare informed questions about activity, nutrition and life-stage changes. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-WOMENS-WELLNESS-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
