Chair Yoga & Desk Movement Foundations
Plan comfortable desk breaks and understand chair-based yoga adaptations. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-CHAIR-DESK-YOGA-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Pilates Foundations & Class Readiness
Understand controlled practice, mat versus equipment classes and appropriate instruction. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-PILATES-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Qigong & Gentle Mindful Movement
Understand gentle Qigong, practice adaptations and the limits of health claims. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-QIGONG-MINDFUL-MOVEMENT-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Tai Chi for Beginners
Learn Tai Chi concepts and a structured method for learning forms with qualified instruction. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-TAI-CHI-BEGINNER-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support
Yoga for Beginners: Learning & Practice Planning
Prepare for beginner yoga instruction and build a suitable learning schedule. Six reading workshops, practical worksheets, answered self-checks and a final planning assignment. Self-paced education for adults; no live classes, gym membership, personalised diet prescription or professional qualification.
Product code: LOE-YOGA-BEGINNER-FOUNDATIONS-FULL
Official full-course price · best value
6 months course access · one payment
Introductory self-paced course · 6 months access · Online LMS learning support